{"id":14696,"date":"2023-09-05T05:44:13","date_gmt":"2023-09-05T05:44:13","guid":{"rendered":"https:\/\/sola.pr.kmutt.ac.th\/home\/?p=14696"},"modified":"2024-02-20T06:45:03","modified_gmt":"2024-02-20T06:45:03","slug":"massage-to-avoid-office-syndrome-en","status":"publish","type":"post","link":"https:\/\/sola.pr.kmutt.ac.th\/home\/2023\/09\/05\/massage-to-avoid-office-syndrome-en\/","title":{"rendered":"Massage to avoid office syndrome-en"},"content":{"rendered":"\n<p> <a href=\"https:\/\/sola.pr.kmutt.ac.th\/home\/home_en\/\">Home<\/a> | <a href=\"https:\/\/sola.pr.kmutt.ac.th\/home\/latest-news_en\/\">Latest News<\/a>  <\/p>\n\n\n\n<p class=\"has-text-align-right\"><a href=\"https:\/\/sola.pr.kmutt.ac.th\/home\/2023\/08\/25\/massage-to-avoid-office-syndrome-th\/\">TH<\/a> | <a href=\"https:\/\/sola.pr.kmutt.ac.th\/home\/2023\/09\/05\/massage-to-avoid-office-syndrome-en\/\">EN<\/a><\/p>\n\n\n\n<figure class=\"wp-block-kadence-image kb-image_856fae-53 size-full\"><img loading=\"lazy\" width=\"1024\" height=\"607\" src=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/3-1024x607-1.jpg\" alt=\"\" class=\"kb-img wp-image-14215\" srcset=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/3-1024x607-1.jpg 1024w, https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/3-1024x607-1-300x178.jpg 300w, https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/3-1024x607-1-768x455.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>On a daily basis, employees will spend the majority of their time in the office, and if they are not seated properly, they may get office syndrome (Myofascial Pain Syndrome).&nbsp; This symptom may influence the staff\u2019s physical and emotional well-being as a result of neck and shoulder pain and tightness.<\/p>\n\n\n\n<p>The School of Liberal Arts values its employees\u2019 health and well-being and held four massage events to prevent office syndrome throughout the months of February and March. This event was held inside the School of Liberal Arts Building, and Asst. Prof. Dr. Aungkana Boonsem was the coordinator, inviting two instructors to attend. This event was attended by 50 employees.<\/p>\n\n\n\n<div class=\"wp-block-kadence-advancedgallery kb-gallery-wrap-id-_b34efb-cd\"><div class=\"kb-gallery-ul kb-gallery-type-fluidcarousel kb-gallery-id-_b34efb-cd kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-type=\"fluidcarousel\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"false\" data-slider-speed=\"7000\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\"><img loading=\"lazy\" src=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/1-740x1024-1.jpg\" width=\"740\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/1-740x1024-1.jpg\" data-light-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/1-740x1024-1.jpg\" data-id=\"14216\" data-link=\"https:\/\/sola.pr.kmutt.ac.th\/home\/?attachment_id=14216\" data-custom-link=\"\" data-custom-link-target=\"\" data-sponsored=\"\" class=\"wp-image-14216 skip-lazy\" srcset=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/1-740x1024-1.jpg 740w, https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/1-740x1024-1-217x300.jpg 217w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\"><img loading=\"lazy\" src=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/2-768x510-1.jpg\" width=\"768\" height=\"510\" alt=\"\" data-full-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/2-768x510-1.jpg\" data-light-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/2-768x510-1.jpg\" data-id=\"14217\" data-link=\"https:\/\/sola.pr.kmutt.ac.th\/home\/?attachment_id=14217\" data-custom-link=\"\" data-custom-link-target=\"\" data-sponsored=\"\" class=\"wp-image-14217 skip-lazy\" srcset=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/2-768x510-1.jpg 768w, https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/2-768x510-1-300x199.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\"><img loading=\"lazy\" src=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/4-768x510-3.jpg\" width=\"768\" height=\"510\" alt=\"\" data-full-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/4-768x510-3.jpg\" data-light-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/4-768x510-3.jpg\" data-id=\"14218\" data-link=\"https:\/\/sola.pr.kmutt.ac.th\/home\/?attachment_id=14218\" data-custom-link=\"\" data-custom-link-target=\"\" data-sponsored=\"\" class=\"wp-image-14218 skip-lazy\" srcset=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/4-768x510-3.jpg 768w, https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/4-768x510-3-300x199.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\"><img loading=\"lazy\" src=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/5-577x1024-1.jpg\" width=\"577\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/5-577x1024-1.jpg\" data-light-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/5-577x1024-1.jpg\" data-id=\"14219\" data-link=\"https:\/\/sola.pr.kmutt.ac.th\/home\/?attachment_id=14219\" data-custom-link=\"\" data-custom-link-target=\"\" data-sponsored=\"\" class=\"wp-image-14219 skip-lazy\" srcset=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/5-577x1024-1.jpg 577w, https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/5-577x1024-1-169x300.jpg 169w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\"><img loading=\"lazy\" src=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/6-768x510-1.jpg\" width=\"768\" height=\"510\" alt=\"\" data-full-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/6-768x510-1.jpg\" data-light-image=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/6-768x510-1.jpg\" data-id=\"14220\" data-link=\"https:\/\/sola.pr.kmutt.ac.th\/home\/?attachment_id=14220\" data-custom-link=\"\" data-custom-link-target=\"\" data-sponsored=\"\" class=\"wp-image-14220 skip-lazy\" srcset=\"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/6-768x510-1.jpg 768w, https:\/\/sola.pr.kmutt.ac.th\/home\/wp-content\/uploads\/2023\/08\/6-768x510-1-300x199.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Home | Latest News TH | EN On a daily basis, employees will spend the majority of their time in the office, and if they are not seated properly, they may get office syndrome (Myofascial Pain Syndrome).&nbsp; This symptom may influence the staff\u2019s physical and emotional well-being as a result of neck and shoulder pain &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/sola.pr.kmutt.ac.th\/home\/2023\/09\/05\/massage-to-avoid-office-syndrome-en\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Massage to avoid office syndrome-en&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":14215,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[33],"tags":[],"_links":{"self":[{"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/posts\/14696"}],"collection":[{"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/comments?post=14696"}],"version-history":[{"count":4,"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/posts\/14696\/revisions"}],"predecessor-version":[{"id":18298,"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/posts\/14696\/revisions\/18298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/media\/14215"}],"wp:attachment":[{"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/media?parent=14696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/categories?post=14696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sola.pr.kmutt.ac.th\/home\/wp-json\/wp\/v2\/tags?post=14696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}